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Microgreens: Nutritious and Delicious
Microgreens are a very unique food. They are versatile and can be used in many different dishes. They also have a great nutrition benefit to get lots of nutrients from a very small food. Lets look at sunflower shoots. Sunflower shoots have a very distinct nutty-like taste. Here are some of their nutrient facts. Zinc: […]
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The Nutrition Benefits of Microgreens
Microgreens are a great treat that nature has given us. We eat them because they are great as a snack, on a salad, as a salad or blended in a smoothie. However, do we all know the nutrient benefits these little greens pack? Researchers at the University of Maryland, College Park were surprised by the […]