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Microgreens, how can a little plant have so much flavor and nutrition? Microgreens have been in the market place since at the 90’s when a San Francisco chef began growing them for his restaurant. We know what amazingconcentrated flavor they have in each bite. They are also very versatile for use with wraps, burgers, eggs, […]

Nitric oxide? Has Dr. Dan been spending too much time in the greenhouse? Nitric oxide should not be confused withnitrous oxide which is a colorless gas used for pain and sedation mostly in the dental office. Nitric oxide (NO) isrecognized as one of the most important molecules in the body. Its primary function in the

Greenhouse After many hours of researching a greenhouse ideas, materials, etc. Farm Doc Microgreens decided to buy a shipping container and covert into a greenhouse. This new greenhouse has quadrupled my microgreen growing capacity allowing us to grow up to 500 trays per week. The controlled environment will ensure the best growing conditions. We plan

A lot has changed in our world since our last newsletter in January. Rest assured, Farm Doc Microgreens continues to produce fresh grown, highly nutritious microgreens. And speaking of nutrition, we are all now trying to fill our diet with foods to help boost our immune system. Fortunately, microgreens is one way to achieve those

Daniel Czelatdko DC, CCSP, DACBN – “Nutritional Perspectives: Journal of the Council on Nutrition of the American Chiropractic Association” Microgreens have been used for many decades as a culinary treat or improve the presentation of gastronomic delights. Recent studies have demonstrated microgreens possess a highly nutritious profile in the category of a super food. This

Broccoli, some love it some hate it. As a microgreen, the flavor is more subtle and can be used in many different ways. As with most microgreens, broccoli has more nutrients per weight than its mature plant. And broccoli comes with some additional benefits to help keep our body healthy. Sulforfane, the compound that gives