Avocado Toast with Microgreens
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Greenhouse After many hours of researching a greenhouse ideas, materials, etc. Farm Doc Microgreens decided to buy a shipping container and covert into a greenhouse. This new greenhouse has quadrupled my microgreen growing capacity allowing us to grow up to 500 trays per week. The controlled environment will ensure the best growing conditions. We plan
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A lot has changed in our world since our last newsletter in January. Rest assured, Farm Doc Microgreens continues to produce fresh grown, highly nutritious microgreens. And speaking of nutrition, we are all now trying to fill our diet with foods to help boost our immune system. Fortunately, microgreens is one way to achieve those
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Daniel Czelatdko DC, CCSP, DACBN – “Nutritional Perspectives: Journal of the Council on Nutrition of the American Chiropractic Association” Microgreens have been used for many decades as a culinary treat or improve the presentation of gastronomic delights. Recent studies have demonstrated microgreens possess a highly nutritious profile in the category of a super food. This
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Broccoli, some love it some hate it. As a microgreen, the flavor is more subtle and can be used in many different ways. As with most microgreens, broccoli has more nutrients per weight than its mature plant. And broccoli comes with some additional benefits to help keep our body healthy. Sulforfane, the compound that gives
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Happy New Year everyone. I hope 2020 is a great year for all and we can achieve our goals and aspirations to the fullest degree. As I reflect on the past year, I want to give thanks to all those who have helped Farm Doc Microgreens to grow in the Chippewa Valley. Thanks to you
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Buckwheat microgreens can be a great addition to your diet. Buckwheat isn’t a wheat at all, in fact it derives from the rhubarb and sorrel family. The seeds interestingly are shaped like little pyramids. Their flavor is mild and somewhat of a tangy variety. They work great in smoothies, mixed with salads or used on
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