Egg White Omelet with Avocado and Buckwheat Microgreens

Ingredients: Two eggs, milk, goat cheese, salt & pepper, and buckwheat microgreens.
Directions: Whisk together two egg whites and 2 tsp of milk. Add mixture to a skillet with a light coat of cooking spray and cook them over medium to low heat. Add some salt and pepper to the egg while cooking, flip the egg over when the bottom looks cooked. Once the other side is done, transfer it to a plate fill it with sliced avocado, crumbled goat cheese, and some fresh Farm Doc microgreens and fold it in half.